Roy Janik (zinereem) wrote,
Roy Janik
zinereem

project 30

I am developing a plan called Project 30.

I turn 30 on April 14, 2007. The goal of Project 30 is to be in the best physical shape of my life by the time I turn 30. Given roughly 6 months to do this, I think it's entirely possible, provided I get cracking.

I don't have all the details laid out yet, but the focus will be on losing weight and building up muscle. I'll be tracking it all online, including how much I weigh, what I've eaten, and so forth. I also plan on taking a picture of myself every day until my birthday, but I probably will wait to post that as one big animation type deal.

Details will be forthcoming, but the plan will be divided into specific phases: intense weightloss, running, general health, and so forth.

Towards the general health goal, I have an appointment at the dentist next week to get my baby tooth fitted for a crown.

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Also, today is one of those days that I am overwhelmed with love for my girl.

Kaci Beeler, I miss you.
Tags: fitness, kaci, lies
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